Village Hall.html

Fitness @ The Village Hall



Every Thursday @ 18:15 in the Village Hall.  £5 per class.

Bodyflow is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.


Benefits include

• Improve your joint flexibility and range of movement
• Increase your core strength
• Improve your cardio-vascular function
• Burn calories
• Reduce your stress levels
• Provide a lasting sense of well-being and calm
• Focus your mind and raise your level of consciousness through controlled breathing.




Every Tuesday @ 19:00 in the Village Hall.  £5 per class.

Tae Kwon Do

Click on image to download poster


Also available at the Village Hall - further details to appear shortly -


Usui Reiki - an ancient Japanese complementary therapy.

See website,including testimonials:

Tel: 07340380644




Wednesdays 6.30 to 7.30pm

See website:

Andrew Jones Sensei 4th Dan 0792 207 0899