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Fitness and Crafts @ The Village Hall

 

                             

TAEKWONDO

Every Tuesday @ 19:00 in the Village Hall.  £5 per class.

Four members of the class were awarded black belts in November 2018, recently appeared on Radio Northampton and Look East, and were featured in the Daily Express on Saturday January 26th!

Come and join us - it's great exercise, for balance, coordination, flexibility and confidence, and great fun, with an excellent instructor experienced in international competition!  No previous knowledge of martial arts required!

Tae Kwon Do

Click on image to download poster

 

EXERCISE CLASS - Stronger for Longer: Balance, Mobility, Strength.

This is an informal, friendly class with an excellent instructor.  Classes are held from 10-11am on Fridays, beginning on January 11th.  £5.00 per session.

 

GRAFTON REGIS CRAFTS

A craft group meets at Grafton Regis Village Hall from 10am until 3pm on the third Saturday of each month.  The cost is £3 per person for the day, including tea/coffee.  If you are planning to be there all day, please bring your own lunch.

There will be opportunities to join workshops as they are organised, and there will be additional costs for these.

Dates for 2019 are March 16, May 18, June 15, July 20, August 17, September 21, October 19 and November 16.

Everyone is welcome, so bring your craft project along, be it knitting, card making, sewing, patchwork, etc., and see what others are doing that might interest you.

 

 

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